I often suggest books, movies, services and lifestyle options that have greatly affected my life in a positive way. Below are the most commonly discussed items.
Books ~
Radical Forgiveness by Colin Tipping
(I highly recommend his online programs. They worked wonders for me.)
http://www.radicalforgiveness.com/contentnew/downloads.html
True Love by Thich Nhat Hanh (Tit Nat Han)
http://en.wikipedia.org/wiki/Thich_Nhat_Hanh
Movies ~ Most of these can be found on Netflix
Forks over Knives (Covers a wide spectrum of foods)
http://www.forksoverknives.com/
Fat Sick and Nearly Dead (Mostly about juicing organic veggies)
http://www.fatsickandnearlydead.com/
Food Matters (Oddly, mostly about the advantages of Vitamins)
http://www.foodmatters.tv/
Life Style ~
Vipassana Training (Mediation technique of the Buddha)
http://www.dhamma.org/
Yoga (Just do it people.....it's great for the body. Try out a bunch of the local places to see where you might fit in. Most, if not all, of the local places offer a 10 day pass for very little money. Try a few out before you make a decision)
